Here, you can find useful info, quirky ideas and valuable links to improve your yoga practice and your life in general.

An article was recently published in The Age about the benefits of yoga.

Another, way more scientific article, discusses the impact of stress on us genetically.

Ovarian Temple website.

Nina’s Svastha site.

Bali Spirit: Balancing the Bali experience – Spiritual healing, Yoga retreat and vacation, health, spas, resorts, meditation, holistic therapies



Like us on Facebook to stay informed.